How to get get rid of double chin without exercise – you wish!
Exercises have been one of the most important things of our life. It is always known that exercise has benefited us in many ways. In earlier times people didn’t have gyms to go to, but their daily activities was not less than a gym.
Going in the field, filling water from the well, going for swimming in the lake, washing clothes, washing utensils, making food without a proper gas were some of the basic things which required lot of energy and due to this they remain fit.
Now, things have changed drastically. Looking at the way things are carried out in recent times, we can claim to be technically sound and futuristic in many ways. Being high-end and making full use of technology has helped us in many ways to improve our lifestyle.
Exercising our body is done either by going to the gym or by doing some household chores. In that case our face also needs to be taken care off. By the amount of pollutants that affect our face we are bound to have some or the other problems.
One of the apprehensions about life, for many is the idea of being old. As times flies, slowly and steadily it starts reflecting on your face in the form of wrinkles, lines, double chin, sagging of the muscles and many other things.
To avoid such problems relating to wrinkles and sagging we can do facial exercise. These would help you ward off all possibilities of wrinkles. It will help you give that extra glow which has disappeared from your face for a very long time.
There are face-lifting tools in the market which you can use, depending upon how useful they prove to be. Then there are the common facial exercises which you can do it at home at your own free will.
Facial exercises for you
If you want to sharpen your jaw line you can slap your chin with the back of your hand quickly and very lightly for at least 30 times.
Stroking your face with upward movement can relax your mind and body.
To reduce the small lines around your mouth you can curl your lips into your mouth and then try to bowl air through your mouth without opening your mouth. This would help to stretch your muscles around the mouth. While doing this count till 5 and then relax, repeat this at least 10 times for better results.
But there has been a long running debate about facial exercise, whether they are really good or just make things worse. This can be found only when you talk to other people or consult your doctor about the same.
How To Remove A Double Chin Without Exercise
There are many ways to remove double chin, but the best way is through home remedies only. I would strongly recommend it as it helped for me. If you have put on weight, then by diet, you can care of it. there are some best home remedies to say Bye to double chin:
- Egg White Mask : Egg white mask is very helpful to remove fats of double chin.It tighten your skin also it is very useful for your whole body. Take egg white, 1 table spoon lemon juice, honey and milk. Mix it well and apply it on your chin as well. leave it for half an hour and then wash it with the warm water. use it once in day for good result.
- Drink Green Tea : Green tea is a full package of anti-oxidant and also helps to increase your metabolism level. It will help you to reduce your weight. you can start your day with a cup of green tea. Try to have green tea 2-3 cups in a day.There are lots of flavor of green tea available in the market, choose your tea as per your choice and buy and start using it. It helps to burn your calories a lot.
- Sugar free Chewing gum : If you don’t like doing exercise, eating chewing gum is the best option for you. It makes your double chin to get exercise and also will tighten skin. Sugar free chewing gum will be best for you as it makes your teeth and gum healthier and stronger too. If you wxdsavcdlbvvdt fast result, try having more and more chewing gums. Undoubtedly, you will get result fast.
- Gycerine Mask : Glycerine will also help you to remove double chin. make a paste of adding glycerine, half tablespoon of Epsom salt and few drops of peppermint oil. apply it on your chin using cotton ball. leave it 20-30 minutes and after that wash your face with a lukewarm water. do it twice in week for immediate result.